Apple And Cheddar Grass-fed Beef Burgers


3/4 pound 90% lean ground grass-fed beef
1/3 cup finely chopped red onion
2 ounces sharp cheddar, cut into 1/4-inch cubes
1 tablespoon Dijon mustard
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
1/2 cup shredded peeled Granny Smith apple
Canola oil cooking spray (optional)


Pile These Juicy Burgers On Your Favorite Buns And Top With Lettuce And Sliced Tomatoes. Serve With More Dijon Mustard On The Side, If You Like.

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