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Ingredients

Natural spray oil for pan
3 cups gluten-free rolled oats
1/3 cup smooth almond butter
1 cup dried sour cherries, or a mix of cherries and raisins
1/2 cup orange juice
1/3 cup honey
1 teaspoon ground nutmeg
1/2 teaspoon salt
3 egg whites
2 tablespoons finely ground flaxseed

Description

Having A Quick Energy Snack Ready When You're On The Go--whether On A Hike Or A Road Trip, At Camp Or At Work--is Helpful To Keep Hunger And Your Mood In Check. Sometimes It's A Challenge To Decide Which Energy Bar Will Taste Good And Be Worth The Money,

Wholefoods