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Ingredients

2 cups uncooked wheat berries
1 cup chopped walnuts
2 medium apples, cored and chopped
1 cup seedless raisins
1 cup finely chopped parsley
1/4 cup apple cider vinegar
1/2 cup apple juice
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
3 tablespoons extra virgin olive oil
2 tablespoons lemon juice

Description

Wheat Berries Are The Mother Grain From Which Pasta, Bread And Flour Are Derived. Little Wheat Berries Pack A Nutlike Flavor And Are Pleasantly Chewy. Use A Crunchy, Firm, Sweet-tart Apple (such As Granny Smith Or Gala) For This Salad. <em>From The

Wholefoods