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Ingredients

2 cups whole wheat flour
1/2 teaspoon salt
2 teaspoons baking powder
1 1/4 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground allspice
1/2 cup pecan pieces
1/2 cup currants
1 small tart apple, such as Granny smith, diced(about 1 1/2 cups)
1 cup skim milk
1 large egg
2 tablespoons canola oil
1/4 cup maple syrup
1/4 cup granola

Description

This Recipe Works Well For Making Mini-muffins, Too. It Will Make About 2 Dozen. Make Sure To Decrease The Cooking Time To Allow For The Muffins' Smaller Size.

Wholefoods