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Ingredients

• 250 g thick yogurt
• 5-6 cloves garlic
• 1 x 2in piece root ginger
• 2 onions, roughly chopped
• 1 tsp ground red chillies

• 500 g Arctic char, or other firm fish
• 1 tsp ground turmeric
• 1 tsp salt
• 4 tbsp virgin rapeseed oil
• 1 x 2in piece cassia bark
• 2 cloves
• 2 green cardamom pods
• 2 bay leaves
• 4-5 black peppercorns
• 1 onion, finely chopped
• splashes fish stock
• 1 tbsp hot English mustard powder, mixed with water to form a thin, smooth paste
• 1-2 tsp sugar, to taste
• steamed basmati rice, to serve

Description

Cyrus Todiwala Shares A Recipe For Dahi Manchh, A Fish Curry Popular In East India

UK TV