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Ingredients

• 2 chicken breast fillets, rench trimmed
• 1 tbsp olive oil

• 4 tbsp Greek yogurt
• juice of 1 lemons
• 1/2 tsp garam masala
• 1/2 tsp turmeric
• black pepper

• 2 red chillies, deseeded
• 1 stalk lemongrass, white part only, chopped
• 1 tsp coriander seeds, toasted
• juice of 2 limes
• 2 shallots, finely chopped
• 2 clove garlic, finely chopped
• 1 finger ginger, peeled and grated
• 2 tbsp groundnut oil, for frying
• 400 ml tinned coconut milk

• 1 tbsp groundnut oil
• 2 shallots, finely diced
• 2 clove garlic, finely chopped
• 1/2 tsp cumin seeds
• 225 g split red lentils
• 600 ml vegetable stock
• black pepper

• 200 g basmati rice, rinsed of excess starch
• 1/2 tsp fennel seeds
• 1/2 tsp cardamom pods
• black pepper

Description

Indian Spices Add Flavour And Fragrance To David Massey's Delicious Chicken Dish, Served With Rice, Lentils And A Coconut Sauce

UK TV