Summer poached chicken salad with chilli and garlic dressing

Ingredients

  • large handful of fresh coriander, coarsely chopped
  • 10 black peppercorns
  • 2.5 cm ginger, crushed
  • 2 spring onions, roughly chopped
  • pinch of salt
  • 1 tbsp fructose
  • 4 chicken breasts
For the dressing:

  • 2 red chillies, finely chopped
  • 3 cloves garlic, finely chopped
  • 2 tbsp fructose
  • 1 tbsp white wine vinegar
  • 3 tbsp fresh lime juice
  • 3 tbsp fish sauce
To serve:

  • 1/2 iceberg lettuce, shredded
  • 60 g wild rocket
  • 60 g spinach leaves
  • 8 new potatoes, boiled
  • 300 g fine green beans, boiled
  • 8 asparagus
To garnish:

  • 6 coriander leaves
  • 6 mint leaves
  • 4 wedges of limes

Description

Tony Tobin's Thai-inspired Recipe Combines Tender Poached Chicken With Salad And A Deliciously Piquant Dressing - Perfect Summer Eating

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