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Ingredients

• 1 beef flank steak (3/4 pound)
• 1 can (6 ounces) pineapple juice
• 1 tablespoon Worcestershire sauce
• 1 small onion, chopped
• 1/2 teaspoon dried thyme
• 1/4 teaspoon dried rosemary, crushed
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 
  STUFFING:
• 1/2 cup soft bread crumbs
• 1/2 cup shredded cheddar cheese
• 2 tablespoons chopped pecans
• 4-1/2 teaspoons finely chopped onion
• 4-1/2 teaspoons minced fresh parsley
• 1/4 teaspoon dried minced garlic
• 1 tablespoon vegetable oil

Description

Taste Of Home