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Ingredients

• 1 cup water
• 2/3 pound fresh asparagus, trimmed and cut into 1-inch pieces
• 1 medium onion, chopped
• 2 teaspoons olive oil
• 2 tablespoons minced fresh parsley
• 1-1/2 cups egg substitute
• 5 tablespoons shredded Parmesan cheese, divided
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/4 cup shredded reduced-fat cheddar cheese

Description

Find Recipes For Asparagus Frittata And Other Asparagus Recipe Recipes. Get All The Best Recipes At Taste Of Home. Recipe Directions: In A Small Saucepan, Bring Water To A Boil. Add Asparagus; Cover And Boil For 3 Minutes. Drain And Immediately Place Aspa

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