Fish in Vegetable Broth: Recipes: Self com

Ingredients

  • 4 oz tomato, cored and cut into 1-cm (.in) wedges
  • 1 oz red onion, cut into 1-cm (.in) wedges
  • 1 oz fennel, sliced (6 mm/.in)
  • 15 g garlic, sliced
  • 1 oz white wine
  • 10 g white wine vinegar
  • 2 sprigs basil
  • 2 sprigs parsley
  • 1 oz asparagus, trimmed, stems peeled
  • 2 lbs water
  • pinch salt
  • pinch pepper
  • pinch red pepper flakes
  • 2 fish fillets, such as branzino or red snapper (200 g each)
  • 1 oz all-purpose flour
  • 1 oz olive oil, plus extra for finishing

Description

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