Salmon and Cucumber Boats: Recipes: Self com

Ingredients

  • 1 large orange
  • 6 oz smoked salmon, cut into 1/2-inch squares
  • 1 large tomato (about 1/4 lb), diced
  • 2 green onions, thinly sliced
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon olive oil
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 8 kirby (or Persian) cucumbers, peeled, halved lengthwise and seeded
  • 1/4 cup reduced-fat sour cream
  • 4 slices pumpernickel (or whole-wheat pitas)

Description

Lox Isn't Just For Bagels: Pair It With Cukes And Fiber-rich Pumpernickel To Get Heart-helping Omega-3 Fatty Acids Deliciously.

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