Artichoke-and-Beef Lettuce Wraps: Recipes: Self com

Ingredients

  • 1 can (13 oz) artichoke hearts, rinsed and thinly sliced
  • 1/2 pound deli roast beef, sliced into thin strips
  • 1 small zucchini, thinly sliced
  • 1 cup chickpeas, rinsed and drained
  • 1/4 cup reduced-fat grated Parmesan
  • 1/4 cup packed fresh basil
  • 2 tablespoons capers, chopped
  • 1/4 cup fresh lemon juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 16 lettuce leaves (such as butter or romaine)

Description

Prep In Less Than 10 Minutes, But Expect This High-protein Meal To Keep You Full For Hours.

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