Tucson Breakfast 'Burro': Recipes: Self com

Ingredients

  • 1 1/2 tablespoons vegetable oil
  • 1/2 medium onion, chopped
  • 1 red or green bell pepper, seeded, cored and chopped
  • 1 1/2 pounds thickly sliced lean deli roast beef, cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein)
  • 3/4 cup lowfat, low-sodium chicken, beef or vegetable broth
  • 2 cups bottled tomato salsa
  • 1 cinnamon stick
  • 1 large egg plus 1 large egg white, whisked lightly
  • 6 thin flour tortillas, warmed

Description

This Burro — Too Big On Satisfaction To Be Called A Burrito — Partners Eggs With Another Protein Player: Lean Machaca, A Beef Filling Borrowed From Mexican Ranchers. Adapted From A Real American Breakfast By Cheryl Alters Jamison And Bill Jamiso

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