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Ingredients

• Canola-oil cooking spray
• 1 cup fresh blackberries
• 1 cup fresh peaches, pitted and sliced
• 4 tablespoons fresh orange juice
• 1/2 teaspoon vanilla extract
• 3 tablespoons whole-wheat flour
• 3 tablespoons rolled oats
• 2 tablespoons brown sugar
• 4 teaspoons canola oil
• 2 teaspoons honey
• 1 teaspoon cinnamon
• 1/8 teaspoons nutmeg

Description

The Buttery, Cookielike Topping In Most Crisp Recipes Is Usually A Calorie Bomb. But Chef Dean Rucker Uses A Whole-grain Crumble Of Whole-wheat Flour And Rolled Oats That's Gently Sweetened With Honey, So You Save Calories And Get Almost 5 Grams Of Fiber

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