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Ingredients

• Two dozen mini muffin papers
• 1/2 cup water
• 1/4 cup orange liquor such as Grand Marnier
• 2 tablespoons butter, melted
• 4 dozen Nilla wafers
• Filling:
• 1/2 cup whole wheat flour
• 1/3 cup granulated sugar
• 1/2 teaspoon ground cinnamon
• 2 tablespoons ground flaxseed
• 1/4 teaspoon salt
• 2 1/2 cups fat-free milk
• 3 egg yolks, lightly beaten
• 2 teaspoons vanilla extract
• 1 tablespoon trans-fat-free margarine
• 3 ripe bananas, thinly sliced (about 1 pound)
• Meringue:
• 4 egg whites
• 1/4 teaspoon cream of tartar
• 1/3 cup granulated sugar

Description

Banana Cream Pie - The Huffington Post

Kitchen Daily