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Ingredients

• 1/2 cup  light mayonnaise or salad dressing
• 1/4 cup  nonfat plain yogurt
• 1/2 teaspoon  finely shredded orange peel
• 1/3 cup  orange juice
• 1/8 teaspoon  lemon-pepper seasoning
• 1 pound  fresh asparagus spears
• 6 cups  torn butterhead (Boston or bibb) lettuce
• 1 small  red onion, cut into thin wedges (1/2 cup)
• 1 11-ounce can  mandarin orange sections, drained

Description

Serve This Refreshing Side Salad With Lean Grilled Beef Or Chicken For A Low-calorie Dinner.

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