Pistachio-crusted Tuna Steaks

Ingredients

  • 1 tablespoon  thinly sliced shallot
  • 1   bay leaf
  • 1/2 cup  white wine
  • 3 tablespoons  reduced-fat sour cream
  • 2 teaspoons  lemon juice
  • 2 teaspoons  chopped fresh dill, divided
  • 1 teaspoon  whole-grain mustard
  • 1/2 teaspoon  salt, divided
  • 1/4 cup  coarse dry breadcrumbs, preferably whole-wheat (see Note)
  • 1/4 cup  shelled pistachios
  • 4   4-ounce tuna steaks, 1-1 1/4 inches thick
  • 1 teaspoon  extra-virgin olive oil

Description

Pistachio Crust Teams Up With A Savory Mustard-dill Sauce For An Exceptional Tuna Dish. Choose "sushi Grade" Tuna Steaks If You Prefer A Milder Flavor. Make It A Meal: Serve With Brown Rice And Steamed Broccolini.

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