Chunky Apple-sage Appetizer


  • 1/4 cup  finely chopped red onion
  • 1 tablespoon  olive oil
  • 3 medium  apples (such as Pink Lady) cored and chopped (about 3 cups)
  • 2 tablespoons  snipped fresh sage or 2 teaspoons dried sage, crushed or 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
  • 2 tablespoons  dried cranberries
  • 1 tablespoon  apple brandy (optional)
  • 12   packaged crisp flatbreads, large whole wheat crackers, or toasted pita wedges
  • 6 tablespoons  shredded lowfat sharp white cheddar cheese or Parmesan cheese


This Quick And Easy Appetizer Is Low In Calories And Fat. You Also Can Serve The Apple Mixture As A Side Dish For Pork, Turkey, Or Chicken. Favicon
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