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Ingredients

• 1 cup  plus 3 tablespoons plain nonfat Greek yogurt
• 1/4 cup  cider vinegar
• 5 tablespoons  fresh lemon juice
• 3   garlic cloves, minced
•   Kosher salt and freshly ground black pepper
• 2   cardamom pods, lightly crushed
• 1/4 teaspoon  cayenne pepper
• 4 6-ounce  skinless, boneless chicken breasts
• 1/4 cup  tahini paste
• 1 tablespoon  canola oil, for brushing

Description

Tahini Is Made With Sesame Seeds, Which Are Rich In Essential Minerals. Blended With Nonfat Greek Yogurt, It Becomes A Luscious Sauce For Cardamom-spiced Chicken Breast.

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