Curried Lamb

Ingredients

  •   Nonstick spray coating
  • 1 pound  boneless lean lamb, cut into 1-inch pieces
  • 3/4 cup  chopped onion
  • 2 to 3 teaspoons  curry powder
  • 1   clove garlic, minced
  • 1 cup  water
  • 1/2 cup  apple juice or dry red wine
  • 3/4 cup  chopped celery
  • 1/4 cup  mixed dried fruit bits or raisins or chopped dried apricots
  • 1/2 teaspoon  salt
  • 1/8 teaspoon  pepper
  • 4 teaspoons  cornstarch
  • 2 cups  hot cooked rice

Description

For A Slightly Sweet, Tangy Flavor That Complements The Unique Taste Of Curry, Stir-fry The Meat And Then Simmer In Juice And Dried Fruit.

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