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Ingredients

• 2 1/2 cups   uncooked multigrain or whole-grain rotini or penne pasta (8 oz)
• 2 teaspoons   olive or canola oil
• 1   medium green bell pepper, chopped (1 cup)
• 1   medium red bell pepper, chopped (1 cup)
• 1   medium onion, chopped (1/2 cup)
• 1 package (8 oz)   fresh mushrooms, chopped
• 2 teaspoons   finely chopped garlic
• 1 can (10.75 oz)   condensed 98% fat-free cream of mushroom soup with 45% less sodium
• 1 container (8 oz)   reduced-fat sour cream
• 2 oz   1/3-less-fat cream cheese (Neufchatel), softened
• 1/2 cup  fat-free (skim) milk
• 1/2 teaspoon   pepper
• 2 cans (5 oz each)   solid white albacore tuna in water, drained
• 1/2 cup   shredded reduced-fat sharp Cheddar cheese (2 oz)
• 2 tablespoons   grated Parmesan cheese
• 12   stone-ground wheat crackers, coarsely crushed (about 1/2 cup)

Description

An All-time Classic Gets Slimmed Down. It Has 75% Less Sat Fat, 67% Less Fat, And 45% Fewer Calories Than The Original Recipe.

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