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Ingredients

•   Nonstick cooking spray
• 1-1/4 cups  all-purpose flour
• 1/2 cup  whole wheat flour
• 3 tablespoons  toasted wheat germ
• 2 teaspoons  pumpkin pie spice or apple pie spice
• 1-1/2 teaspoons  baking powder
• 1/2 teaspoon  salt
• 1/4 teaspoon  baking soda
• 1/2 cup  refrigerated or frozen egg product, thawed, or 2 eggs, slightly beaten
• 1 cup  canned pumpkin
• 3/4 cup  buttermilk or sour milk*
• 1/3 cup  unsweetened applesauce
• 1/4 cup  packed brown sugar
• 2 tablespoons  cooking oil

Description

For Thanksgiving Or Christmas Breakfast Or Brunch, Serve These Diabetic Food Plan Fruit Muffins. The Applesauce And Pumpkin Make Them Moist, Low-fat, Healthful, And Delicious.

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