Apple-pumpkin Muffins

Ingredients

  •   Nonstick cooking spray
  • 1-1/4 cups  all-purpose flour
  • 1/2 cup  whole wheat flour
  • 3 tablespoons  toasted wheat germ
  • 2 teaspoons  pumpkin pie spice or apple pie spice
  • 1-1/2 teaspoons  baking powder
  • 1/2 teaspoon  salt
  • 1/4 teaspoon  baking soda
  • 1/2 cup  refrigerated or frozen egg product, thawed, or 2 eggs, slightly beaten
  • 1 cup  canned pumpkin
  • 3/4 cup  buttermilk or sour milk*
  • 1/3 cup  unsweetened applesauce
  • 1/4 cup  packed brown sugar
  • 2 tablespoons  cooking oil

Description

For Thanksgiving Or Christmas Breakfast Or Brunch, Serve These Diabetic Food Plan Fruit Muffins. The Applesauce And Pumpkin Make Them Moist, Low-fat, Healthful, And Delicious.

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