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Ingredients

• 3/4 to 1-1/4 cups  all-purpose flour
• 1/2 cup  seven-grain cereal
• 1 package  active dry yeast
• 2/3 cup  water
• 1/3 cup  applesauce
• 2 tablespoons  honey
• 1 teaspoon  salt
• 1   egg or 1/4 cup refrigerated or frozen egg product, thawed
• 1-3/4 cups  whole wheat flour
• 1/3 cup  shelled sunflower seeds

Description

This Loaf Is Full Of Robust Wheat Flavor With A Touch Of Honey For Sweetness And Plenty Of Good-for-you Grains.

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