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Ingredients

•   Cooking oil or nonstick cooking spray
• 1 8-ounce can  crushed pineapple (juice pack)
• 1 cup  fat-free milk
• 1/2 cup  refrigerated or frozen egg product, thawed, or 2 eggs
• 2 tablespoons  honey
• 1 teaspoon  vanilla
• 1/4 teaspoon  ground cardamom or nutmeg
• 1/8 teaspoon  ground cinnamon
• 6 cups  cinnamon-raisin bread cubes
• 1 8-ounce carton  low-fat vanilla yogurt
• 1 tablespoon  light-color rum
•   Ground nutmeg (optional)

Description

Crushed Pineapple Adds A Tropical Touch To This Simple Low-calorie, Low-fat Baked Dessert.

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