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Ingredients

• 2 tablespoons  milk
• 1/2 cup  finely shredded carrot
• 1/4 cup  finely sliced green onion
• 1/4 cup  soft whole wheat bread crumbs
• 1/4 teaspoon  dried Italian seasoning, crushed
• 1/4 teaspoon  garlic salt
• Dash  pepper
• 3/4 pound  lean ground turkey or chicken
• 1/4 cup  Dijon-style mustard
• 1/2 teaspoon  curry powder
• 4   whole wheat or white hamburger buns, split and toasted
•   Lettuce leaves (optional)
•   Shredded or thinly sliced zucchini (optional)
•   Sliced tomato (optional)
•   Curry mustard (optional)

Description

Carrots And Green Onions Make These Low-fat Burgers Juicy. Grill Them To Serve At Your Next Cookout.

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