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Ingredients

• 2 tablespoons  canola oil
• 1 teaspoon  black or yellow mustard seeds
• 1/4 cup  cashews, chopped (1 1/4 ounces)
• 1/4 cup  dried yellow split peas, (chana dal)
• 1   small onion, finely chopped (1/2 cup)
• 1 tablespoon  finely chopped fresh ginger
• 3 cups  water
• 2   medium red potatoes, peeled and cut into 1/4-inch dice
• 1 cup  frozen green peas
• 2-3   fresh Thai, serrano or cayenne chiles, seeded and finely chopped
• 1 teaspoon  salt
• 1/2 teaspoon  ground turmeric
• 1 cup  wheat cereal, (farina), such as Cream of Wheat (not instant)
• 1   medium tomato, chopped (3/4 cup)
• 2 tablespoons  chopped fresh cilantro

Description

This Recipe Comes Alive With Vegetables And Spiciness, Transforming Healthy Creamed Wheat Into Something As Flavorful As It Is Hearty. (Adapted From Betty Crocker's Indian Home Cooking By Raghavan Iyer; Hungry Minds, Inc., 2001.)

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