Artichoke And Chili Pepper Dip


  • 1 9-ounce  package frozen artichoke hearts, thawed and finely chopped
  • 1/2 cup  plain fat-free yogurt
  • 1/2 cup  fat-free mayonnaise dressing or salad dressing
  • 1/4 cup  grated Parmesan or Romano cheese
  • 2 tablespoons  canned, diced green chili peppers, drained
  • 1 teaspoon  dried Italian seasoning, crushed
  •   Nonstick cooking spray
  •   Pita Crisps and/or vegetable dippers such as red sweet pepper wedges, baby carrots, and celery sticks


Chile Peppers Give Extra Kick To This Low-fat Version Of The Ever-popular Artichoke Dip. Favicon
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