Almond-crusted Chicken

Ingredients

  • 4 small  skinless, boneless chicken breast halves (1 to 1-1/4 lb. total)
  • 1   egg, lightly beaten
  • 2 Tbsp.  buttermilk
  • 1/2 cup  finely chopped almonds
  • 1/2 cup  panko (Japanese-style bread crumbs) or fine dry bread crumbs
  • 2 tsp.  snipped fresh rosemary
  • 1/4 tsp.  salt
  • 1 Tbsp.  peanut oil or canola oil
  • 1   shallot, chopped
  • 8 cups  fresh spinach leaves
  • 1/4 tsp.  salt
  •   Freshly ground black pepper
  •   Fresh mint leaves (optional)

Description

The Chicken For This Low-fat Main Dish Recipe Is First Dipped In An Egg Mixture And Then Rolled In An Almond Mixture To Give It A Crunchy Texture. The Quickly Wilted Spinach Complements The Crusted Chicken.

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