Avocado-vegetable Pitas


  • 2 medium  avocados, halved, seeded, peeled, and coarsely chopped
  • 2 tablespoons  chopped jalapeno pepper
  • 1 tablespoon  lemon juice
  • 1/4 teaspoon  garlic salt
  • 1/4 cup  finely shredded carrot
  • 1/4 cup  chopped pitted ripe olives
  • 1/4 cup  chopped red sweet pepper
  • 4   pita rounds or bread slices
  •   Lettuce leaves
  •   Tomato slices


The Spicy Filling Of Avocados, Jalapenos, Lemon Juice, Shredded Carrots, And Olives For This Meatless Sandwich Can Be Made-ahead And Spooned Into Pita Rounds Just Before Serving.

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