Grilled Spring Equinox Chicken Salad

Ingredients

  • 1/2 bunch  fresh cilantro (2 cups packed)
  • 3 tablespoons  olive oil or canola oil
  • 1 tablespoon  lime juice
  • 1 tablespoon  ground cumin
  • 1 tablespoon  grated fresh ginger
  • 1 tablespoon  crushed garlic
  • 1/4 teaspoon  ground red pepper
  • 1/4 teaspoon  salt
  • 1/2 cup  dry vermouth
  • 6 skinless, boneless  chicken breast halves (about 1-1/2 pounds)
  • 1 cup  brown basmati rice
  • 1 medium  red sweet pepper
  • 1 medium  green sweet pepper
  • 1 medium  yellow or orange sweet pepper
  • 4 cups  spinach, cleaned, stemmed, and cut into 1/4-inch-wide strips
  • 1 15-ounce can  pinto beans, rinsed and drained
  • 1/2 cup  whole kernel corn, cooked and drained
  • 1/2 cup  fat-free dairy sour cream
  • 2 teaspoons  fat-free milk
  • 4   green onions, sliced (1/2 cup)

Description

Use This Fresh Sauce Three Ways When Making And Serving This Grilled Chicken Salad. The Make-ahead Sauce Serves As Marinade, Grilling Baster, And Dressing.

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