Heart-healthy Apple Coffee Cake

Ingredients

  •   Nonstick cooking spray
  • 2/3 cup  all-purpose flour
  • 1/2 cup  whole wheat flour
  • 1 teaspoon  baking soda
  • 1 teaspoon  ground cinnamon
  • 1/4 teaspoon  salt
  • 1-1/2 cups  peeled, cored, and finely chopped apple (2 large), such as Jonathan or Granny Smith
  • 1/4 cup  frozen or refrigerated egg product, thawed
  • 3/4 cup  sugar
  • 1/4 cup  chopped walnuts or pecans
  • 1/4 cup  applesauce
  • 1 tablespoon  all-purpose flour
  • 1 tablespoon  whole wheat flour
  • 1/2 teaspoon  ground cinnamon
  • 1 tablespoon  margarine
  • 1/4 cup  chopped walnuts or pecans
  • 1/4 cup  packed brown sugar

Description

With Only 5 Grams Of Fat, This Coffee Cake Can Be Served With No Regrets.

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