Zucchini Rice Casserole

Ingredients

  • 1 1/2 cups  long-grain brown rice
  • 3 cups  reduced-sodium chicken broth
  • 4 cups  diced zucchini, and/or summer squash (about 1 pound)
  • 2   red or green bell peppers, chopped
  • 1   large onion, diced
  • 3/4 teaspoon  salt
  • 1 1/2 cups  low-fat milk
  • 3 tablespoons  all-purpose flour
  • 2 cups  shredded pepper Jack cheese, divided
  • 1 cup  fresh or frozen (thawed) corn kernels
  • 2 teaspoons  extra-virgin olive oil
  • 8 ounces  turkey sausage, casings removed
  • 4 ounces  reduced-fat cream cheese, (Neufchatel)
  • 1/4 cup  chopped pickled jalapenos

Description

We Pack Extra Vegetables Into This Cheesy Baked Rice Casserole. Plus We Substitute Brown Rice For White, Reduce The Cheese By Half And Swap Turkey Sausage For Pork Sausage. If You're Bringing It To A Potluck, Plan To Reheat It Before Serving.

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