Citrussoy Chicken, Pork Or Shrimp Stir Fry


  • 1/2 cup chicken or vegetable stock
  • 1/2 cup Tamari (dark soy sauce)
  • 1-inch knob ginger, peeled and left whole
  • 1 cup orange marmalade
  • Freshly ground black pepper
  • Juice of 1 lemon
  • 3 tablespoons peanut or canola oil
  • 2 pounds boneless, skinless chicken breasts, cut into thin strips or boneless pork chops, cut into thin strips or medium shrimp, deveined and tail-on
  • 3 scallions, thinly sliced on a bias
  • 1 cup shelled edamame (about 2 big handfuls), defrosted, if frozen
  • 1 small red bell pepper, seeded and thinly sliced
  • 1 cup snow or sugar snap peas (about 2 big handfuls)
  • 1 cup shredded carrots
  • 4 cups cooked white or brown rice or 1 pound cooked whole wheat noodles

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