My vegetarian kids love this dish. Cut into smaller servings for a great ap ...

Lite Spinach Souffle

Lower calorie version of a classic dip.

This is a great way to have the taste and count down the calories

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My Mother doesn't like spinach. So, growing up, I never had to eat it. Or m ...

Lite Black Bean And Spinach Quesadillas

Lite 'n Easy Oroblanco/melogold And Spinach Salad

Cut Large eggs in half lengthwise, scoop out yolk and mash with a fork. Add ...

Thaw and drain spinach, then fine chop spinach. Put together all ingredient ...

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Jarlsberg Lite Chicken Breasts With Spinach And Po ...

Lite Creamy Spinach Dip

My vegetarian kids love this dish. Cut into smaller servings for a great ap ...

I make this either in a baking dish, or individual sized servings. If you a ...

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Had this for lunch today, yum!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Had this for lunch today, yum!

This is a delicious soup which can be served either hot or cold.

Lighter version of package recipe, 2 tbs serving

Beef and lentil curry. Great with Boiled basmati or popadums and salad. Ful ...

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Yummy brunch, lunch or satisfying veggie side dish