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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Preheat oven to 400 degree. coat 12 muffin cup with non fat cooking spray.c ...

From the cereal box, slightly altered with a bit less sugar and applesauce ...

Grape Nuts Flakes Pancakes

Grape Nut Flake Muffins

The broccoli gives bright flavor and color to this easy vegetarian pasta di ...

Add in salt and vanilla to egg whites and beat stiff. Gradually beat in sug ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A light dinner

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Corn Flake Nut Cookies. A Dessert with an Oven. This recipe serves 4 people ...

Corn Flake Fruit And Nut Bars

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Yum.

Corn flake nut cookies cakes

An age old, traditional sweet which has its roots lost in the Middle East h ...