- Lap Band Friendly: Creamy Savory Cole Slaw Login to Save
This is a really good
View Recipe - Lap Band Friendly: Wilted Spinach With Blue Cheese ... Login to Save
This is another really easy and super flavorful side dish. Use the precook ...
View Recipe - Lap Band Friendly: Mock German "potato" Salad Login to Save
I'm trying to watch my carbs, but I love the sweet & tangy taste of German ...
View Recipe - Lap Band Friendly: Coconut Pumpkin Soup Login to Save
Super easy and Vegan. The coconut oil used is actually a very healthy oil ...
View Recipe - Lap Band Friendly: Sunomono Japanese Cucumber Sa ... Login to Save
I use a mandoline to slice the cucumber into thin uniform sizes
View Recipe - Lap Band Friendly: Corned Beef And Cabbage Tower Login to Save
I'm trying to figure out ways to prepare a meal for my family and then use ...
View Recipe - Lap Band Friendly: Roasted Beets With Pistachio Po ... Login to Save
Pomegranate Syrup is used to sweeten this brightly colored salad. The lemo ...
View Recipe - Lap Band Friendly: Pureed Vegetable Soup Week 1 ... Login to Save
This is a nice creamy soup that is loaded with vegetarian proteins without ...
View Recipe - Lap Band Friendly: Morning Cleansing Juice Login to Save
If you have a juicer this is a really great
View Recipe - Lap Band Friendly Carrot, Leek And Potato Soup Login to Save
This is a version of the classic French soup known as Potage Bonne Femme. ...
View Recipe - Lap Band Friendly: Simple Cilantro Pesto Login to Save
This is a great addition to add a bit of punch to a simple pureed soup. Us ...
View Recipe - Lap Band Friendly: Carrot Coconut Saute Login to Save
This is a great side dish or a light lunch. I created it after having extr ...
View Recipe - Lap Band Friendly: Northern Thai (issan Style) Gri ... Login to Save
Northern Thai and Laos have a unique take on traditional Thai dishes. This ...
View Recipe - Lap Band Friendly: Argentine Beef And Winter Squa ... Login to Save
This is based on an Argentine Stew that is normally served in a baked pumpk ...
View Recipe - Lap Band Friendly: Baba Ghanoosh Login to Save
Eggplant dip
View Recipe - Lap Band Friendly Carrot, Leek And Potato Soup Login to Save
This is a version of the classic French soup known as Potage Bonne Femme. ...
View Recipe - Lap Band Friendly: Carrot Dip Login to Save
Great low fat dip that can be used with home-made pita chips, baked low car ...
View Recipe - Lap Band Friendly: Chicken Salad With Grapes & Pec ... Login to Save
This is a great recipe to make when you have extra chicken from a previous ...
View Recipe - Lap Band Friendly: Ground Chicken Kebab Login to Save
These are great on the grill and can be served with grilled vegetables and ...
View Recipe - Lap Band Friendly: Red Pepper And Tomato Hummus Login to Save
This taste great served with fresh raw vegetables or home made pita chips. ...
View Recipe - Lap Band Friendly: Korean Bbq Marinade Login to Save
Tis is a great marinade for portabello mushroom, skirt steak and tofu.
View Recipe - Lap Band Friendly: Cashew Mushroom Dip Login to Save
If you can't find Cashew butter you can use peanut butter instead
View Recipe - Lap Band Friendly: Silky Winter Squash Soup Login to Save
This makes a huge batch of soup. The tofu adds protein and gives it a sil ...
View Recipe - Lap Band Friendly: Fire Roasted Tomato Soup Login to Save
Cook tomato over an open flame to get the smokey taste. Use fresh chorizo ...
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Lap Band Friendly Recipes
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