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INGREDIENTS

1/2 c Cooking oil
1 3/4 c milk
1/4 ts Salt
1 tb Baking Powder
2 Egg yolks ; beaten slightly
1 3/4 c Flour
2 Egg whites ; beaten fluffy

Servings

INSTRUCTIONS

In a mixing bowl, combine flour, baking powder and salt. In another bowl beat egg yolks slightly. Add milk and oil and beat until mixed. Add yolk mixture to flour mixture all at once. Stir just until combined. In a small bowl, beat egg whites until stiff peaks form. Gently fold into flour mixture. DO NOT OVER MIX! Pour 1/2 cup mixture into preheated waffle maker and cook according to manufacturers instructions. When done lift waffle out of maker with a fork. Makes 5 or 6 waffles. EASY WAFFLES: Prepare as above but do not separate eggs. In a bowl beat whole eggs slightly. Beat in milk and oil. Add to flour mixture and stir slightly. CHOCOLATE WAFFLES: Prepare as above, but reduce flour to 1 1/2 cups and add 1/3 cup cocoa and 1/3 cup sugar to the flour mix. Add 1 ts vanilla to the egg mix. CINNAMON WAFFLES: Prepare as above but add 1/2 ts cinnamon to the flour mixture. BUTTERMILK WAFFLES: Prepare as above but subsitute 2 cups buttermilk for regular milk. NOTE: Bake for 2 1/2 minutes in betty crocker waffle baker. There will still be a little steam but the waffle will be done unless you prefer it to be very crisp. Posted to MC-Recipe Digest V1 #378, by Gruenwald on Tue, 17 Dec 1996.

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Waffles (With Variations)(Quick)

1/2 c Cooking oil
1 3/4 c milk
1/4 ts Salt
1 tb Baking Powder
2 Egg yolks beaten slightly
1 3/4 c Flour
2 Egg whites beaten fluffy

In a mixing bowl, combine flour, baking powder and salt. In another bowl  beat egg yolks slightly. Add milk and oil and beat until mixed. Add yolk  mixture to flour mixture all at once. Stir just until combined. In a small  bowl, beat egg whites until stiff peaks form. Gently fold into flour  mixture. DO NOT OVER MIX! Pour 1/2 cup mixture into preheated waffle maker  and cook according to manufacturers instructions. When done lift waffle out  of maker with a fork. Makes 5 or 6 waffles. EASY WAFFLES: Prepare as above  but do not separate eggs. In a bowl beat whole eggs slightly. Beat in milk  and oil. Add to flour mixture and stir slightly. CHOCOLATE WAFFLES: Prepare  as above, but reduce flour to 1 1/2 cups and add 1/3 cup cocoa and 1/3 cup  sugar to the flour mix. Add 1 ts vanilla to the egg mix. CINNAMON WAFFLES:  Prepare as above but add 1/2 ts cinnamon to the flour mixture. BUTTERMILK  WAFFLES: Prepare as above but subsitute 2 cups buttermilk for regular milk.  NOTE: Bake for 2 1/2 minutes in betty crocker waffle baker. There will  still be a little steam but the waffle will be done unless you prefer it to  be very crisp.  Posted to MC-Recipe Digest V1 #378, by Gruenwald <sitm@ekx.infi.net> on  Tue,       17    Dec 1996.

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Nutrition

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Serving Size: 1 Serving (233g)
Recipe Makes: 5

Calories: 612
Calories from Fat: 341 (56%)

Amt Per Serving		% DV

	Total Fat 37.9g	51 %
	Saturated Fat 7.2g	36 %
	Monounsaturated Fat 20.7g
	Polyunsanturated Fat 8.8g
Cholesterol 673mg		207 %
Sodium 385.4mg		13 %
Potassium 280.5mg		7 %
Total Carbohydrate 44.5g		13 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 43g
Protein 23.4g		33 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 612

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