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INGREDIENTS

1 1/2 c Whole wheat flour
1/3 c Raisins
1/3 ts Cinnamon, ground
3 tb Maple syrup
3/4 c Water; warm or milk
1/3 c Walnuts, chopped
POUR INTO BAKERY
1 1/2 tb Walnut oil
1/2 tb Yeast
3/4 c Sourdough starter
1 1/2 c Bread flour
1/2 ts Salt
ADD AT BEEP

Servings

INSTRUCTIONS

Bring all ingredients to room temperature and pour into bakery, in order, except nuts and raisins. Set "baking control" at 10 oclock. Select "white bread" and push Start. Add nuts and raisins at beep, 88 minutes into cycle. Tested in DAK 1-1/2 lb R2D2 bread machine. Sylvias comment: Food & Wine RT [*] Category 13, Topic 26 Message 181 Tue Jan 12, 1993 C.SVITEK [cathy] at 19:38 EST MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Recipe by "Pillsbury Kitchens Family Cookbook" 1979 edition Posted to MM-Recipes Digest by dandelion@edeneast.com on Feb 15, 1998

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Nutrition

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Serving Size: 1 Serving (1857g)
Recipe Makes: 1 Servings

Calories: 6767
Calories from Fat: 600 (9%)

Amt Per Serving		% DV

	Total Fat 66.7g	89 %
	Saturated Fat 10.4g	52 %
	Monounsaturated Fat 11.2g
	Polyunsanturated Fat 37.6g
Cholesterol 146.9mg		45 %
Sodium 4520.7mg		156 %
Potassium 16487.9mg		434 %
Total Carbohydrate 1147.5g		337 %
	Dietary Fiber 47.1g	188 %
	Sugars, other 1100.4g
Protein 403g		576 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 6767

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