Fermented Banana Bread-Adapted
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INGREDIENTS
INSTRUCTIONS
Preheat oven to 350 degrees. Mix together 1 cup flour, sugar, baking powder, baking soda and salt. Add bananas, margarine, and milk. Beat with an electric mixer on low till blended, then on high for 2 mins. Add egg, egg whites and remaining flour and beat until blended. Add walnuts if using. Pour into a greased 8"x4"x2" loaf pan. Bake 55-60 mins. or until test done with a toothpick. Cool in pan for 10 mins., remove from pan and cool completely. Let bananas go completely black, just before they go moldy. I make this in 2 smaller bread pans. Formatted in Mastercook by Carol Floyd-c.floyd@arnprior.com Recipe by: Internet Posted to MC-Recipe Digest V1 #912 by Carol & Bob Floyd
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (733g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1387 | ||
| Calories from Fat: 495 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 55g | 73 % | |
| Saturated Fat 10.8g | 54 % | |
| Monounsaturated Fat 24.2g | ||
| Polyunsanturated Fat 15.9g | ||
| Cholesterol 212.1mg | 65 % | |
| Sodium 2625.2mg | 91 % | |
| Potassium 1603.8mg | 42 % | |
| Total Carbohydrate 159.6g | 47 % | |
| Dietary Fiber 26g | 104 % | |
| Sugars, other 133.6g | ||
| Protein 78.7g | 112 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1387
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