Crab And Salmon Cake with Coriander And Lemon Dressing
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INGREDIENTS
- 3 ts Baking Powder
- 120 g Breadcrumbs
- 100 g Mayonnaise
- 500 g Crab meat ; white, picked over, flaked
- Juice of 1/2 lemon
- 1 ts Tabasco sauce
- 1 Egg ; beaten
- 600 g Salmon fillet ; poached
- 3 Spring onions ; finely
INSTRUCTIONS
MMMMM----------------CORIANDER AND LEMON DRESSING--------------------- 250 ml Mayonnaise 1 Lemon; juiced 1/2 Lime; juiced Coriander; chopped Olive oil Seasoning Squeeze any excess moisture from the crab meat and drain the salmon. Mix all ingredients together except the eggs. Adjust the seasoning and mix in the beaten egg until the mixture holds together. Press the mixture into a cutter to form a small cake. Pan fry the cake on both sides until golden and thoroughly heated through. Serve hot with salad and garlic and lemon dressing. Coriander and lemon dressing: Mix the lemon juice and chopped coriander with the mayonnaise, then season and dribble in olive oil to taste.
NOTES
meachamizer
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1444g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2089 | ||
| Calories from Fat: 638 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.9g | 94 % | |
| Saturated Fat 12.4g | 62 % | |
| Monounsaturated Fat 18.7g | ||
| Polyunsanturated Fat 31.2g | ||
| Cholesterol 939.5mg | 289 % | |
| Sodium 4624.7mg | 159 % | |
| Potassium 4019.1mg | 106 % | |
| Total Carbohydrate 118.3g | 35 % | |
| Dietary Fiber 6.8g | 27 % | |
| Sugars, other 111.5g | ||
| Protein 233.9g | 334 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2089
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